Try Using These These Plank Variations

The plank is one of the best exercises that anyone can use…

And it is perfect for beginners trying to get back into shape.

However, you may already be a little more advanced; and you are not seeing the benefits of doing a plank for 2 or 3 minutes.

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The plank is still an effective exercise…

But you may find it a little boring.

If that is the case, try some of these variations on the plank

And you’ll discover that there is more than one way to skin a cat… Or plank.

 

 

The Plank- Variations On An Exercise

As you can see, there are multiple ways you can use the plank…

That not only bump up the difficulty of the plank.

But also keeps it from boring you to death…

Give some of these variations a try for yourself.

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